Helping you become happy, positive & confident for motherhood.
Postnatal Yoga (Mummy + Baby) Online
Health Benefits of Post Natal Yoga.
Postnatal Yoga can be perfectly safe for your body after giving birth and help you to bond with your baby. Health Benefits include:
✔ Strengthen muscles.
✔ Reduce stress.
✔ Helps recovery.
✔ Support restful sleep.
Wednesdays (11:30-12:45pm CET)
Suitable for Postnatal Mothers + Babies
15 EUROS (per class)