Prepare for a happy, safe, and confident birth with our 2-day online class.

✔ Birth Planning.

✔ Hypnobirthing.

✔ Partner Participation.

✔ Birthing Techniques.

Discover a weekend of practical techniques and advice on pregnancy & birth, from an experienced midwife. Learn how to have a prepare your body & mind for a positive, happy, and confident birth.

Antenatal Class Details:

✔ Learn about hormones in pregnancy & birth.

✔ Understand the physiology of birth and labor.

✔ Practice relaxation techniques & breath work.

✔ Discover pregnancy-safe exercises.

✔ Decide your birth preferences.

✔ Find out how to bond with partner & baby.

Understand birth with the Midwife Method

✔ Theory Learn from a midwife on how a birth really works with science.

✔ Body Practice exercises and techniques to keep your body and baby happy.

✔ Mind Discover NLP techniques to remove fears for a calm & confident mind.

✔ Tribe Access a supportive online community of expecting mothers and share your experiences.

Prepare for a happy, calm and confident birth with our 4-day online, live class on zoom.

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✔ Hypnobirthing & Meditation

✔ Calm & Gentle Birth

✔ Partner Participation.

✔ Birthing Techniques.

Hypnobirthing can be a powerful tool in combating Tokophobia (Fear of giving birth) With these four online LIVE sessions with an experienced midwife, you will learn practical hypnobirthing techniques to mentally, physically and emotionally prepare for a confident and calm birthing experience.

Hypnobirthing Live class details:

✔ 4 x LIVE interactive coaching classes on Zoom with Jutta (2.5 hours for each class).

✔ FREE access to over 2 hours of hypnobirthing birthing technique videos.

✔ FREE Happy Birthing Days Book (RRP 11.99).

✔ FREE ticket for your birthing partner.

✔ Recording is available if you missed the live class.

What you will gain:

✔ Theory Guided practice tools to prepare for a positive birth that is right for you. Learn how to trust your natural birthing abilities and instinct.

✔ Mind Immerse yourself in deep relaxation with positive breathing techniques, meditation and affirmations. Feel more confident and in control of your birthing experience and release birth fears.

✔ Body Work with your body to minimize pain and increase comfort for you and your baby. Reduce chances of medical intervention and length of labour.

✔ Tribe Access a supportive online community of expecting mothers and share your birth preparation and experiences.